​​yoga for mums and kids in horsham, west sussex

Postnatal Yoga for mum & baby
Women's pregnancy Yoga
Mothers Yoga


Hello and welcome to LushTums Horsham – you’ll find Pregnancy Yoga and Birth Preparation classes here. Our approach to yoga is given a modern focus to help women be more comfortable during pregnancy, prepare for birth and enjoy life as a new mother.
Your teacher, Tanya, provides safe, nourishing and active classes in stunning venues across this area – use our timetable to pick a session time and location that suits you.If you have any other questions at all, just get in touch and please do arrive 5-10 mins to get settled. Thank you!


Classes @ Studio works, Horsham

Thursdays 6.30-7.45pm - Pregnancy Yoga


Prices:
Pregnancy & Postnatal Yoga

£10 drop in
£45 for 5 classes with 6 week expiry
£85 for 10 classes with 12 week expiry




Welcome to LushTums Horsham
You’ll find a range of classes here to help you be healthy and fit during pregnancy, informed and prepared for birth and safe and supported as a new mother. Our teachers provide nourishing and active classes in stunning venues here. Use our timetable to pick a session time and location that suits you and then press 'Sign In' to reserve your space - bring cash along to pay your teacher directly. Be sure to arrive 5-10 mins before class to get yourself settled and so we can start on time.
New to yoga? That's ok! Classes are for complete beginners to expert yogis. Everyone is welcome. Wear comfy clothes you can move around in, bring a bottle of water. If you have any other questions at all, get in touch.  We'd love to hear from you. Thank you for checking out LushTums - we hope you enjoy your classes!
Please note: Tanya also teaches classes in Worthing.
LUSHTUMS CLASSES ON OFFER IN HORSHAM:
Pregnancy Yoga - relax & recharge
Post-natal Yoga - mum & baby
Women's and Mother's Yoga - time out for you
Prepare for Birth Courses - antenatal education

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Pregnancy Yoga Video: https://www.youtube.com/watch?v=njJHIlXJMyU Pregnancy Yoga Teacher Training Video: https://www.youtube.com/watch?v=1iBBWMa__GM





LushTums Pregnancy Yoga classes are tailored to meet your needs, help relieve common pregnancy ailments, prepare you for brith and you can meet other mums-to-be! We always include Birth Breathing techniques to teach you how to breathe, move and relax for labour and birth. You can strengthen your body and increase your flexibility. Classes always help calm the mind with our fantastic guided relaxation and mediations. It really is an all round comprehensive approach, bringing the best in nourishing yoga together with the latest in scientific evidence. Classes are suitable from around 14 weeks.

For more info or to book email natalie.pinner@lushtums.co.uk or visit our

website www.lushtums.co.uk/horsham


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